I was so happy when Rebecca Zhu, a pilates instructor I was training with on a one-to-one basis when I was living in Shanghai, agreed to be featured on my blog. She definitely plays a role in my decision to train and attain my comprehensive certification from Polestar Pilates that I’m currently loving every minute of it. What struck […]
It has been a while since I last had contributed a Pilates Story. This is about a Pilates Instructor that I met during my stint in Shanghai and she is one of the most energetic instructors that I have met. I attended a Pilates event that she was teaching on a Saturday morning at a gastropub, and was […]
This is a very special interview as Antonia and I were training together for our Mat Certification at Pilates ITC, and she was a great support to me during the course. She has since progressed and is now undertaking the Diploma to include the studio component of the course, and she has also started teaching at […]
Here is another addition to the Pilates Stories series. In this blog post, we are featuring Robyn Rix, the owner of Pilates Works in Sydney, Australia. I used take weekly practice sessions with my Pilates mentor at Robyn’s studio and also had the privilege to teach Mat Pilates classes there as well when I was living in Sydney. What stood out […]
I met Rocio while attending a reformer class at bePilates on Chiltern Street in Marylebone, London. It is the host studio for Balanced Body Pilates Training. Rocio and I chatted about running and marathon training, and the benefits of Pilates for runners, and the ways to score an entry for the New York Marathon. 1) How did you […]
I came across this interview and thought it will be great to share. A great insight from the article is the experience of teaching clients who have not done Pilates before and the need to find cues that make sense for them and not get carried away with the anatomical terms. It is normal to […]
The first Pilates Story featuring Lucinda Pepper from Pepilates London (http://www.pepilates.co.uk). A very inspiring story about how she started her business by taking a loan and starting out in the spare room in her own home! If you can dream it, you can do it! How did you first come across Pilates? At dance school […]