What is Your Pilates Story?

The purpose of this blog is to encourage Pilates enthusiasts to share their own Pilates stories
and to promote learning from each other in the Pilates community.

How did you come across Pilates? How has Pilates change your life?

Share your story to be featured on my blog.

Latest From The Blog

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Why is Teaching Pilates Like Improv?

You often hear the advice from Pilates mentors and educators to ‘go with the flow’ and ‘cue the body you see in front of you’. The first time that I have come across the real meaning of cuing the body in front of you was teaching my first mat class. It was a one-to-one class […]

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Health Benefits of Pilates

I came across this article on about the health benefits of Pilates and tips for beginners. It has a comprehensive list of reasons and explanation of the benefits for someone who is new to Pilates. The question that I get most is how is Pilates different from Yoga which I have  covered in my previous […]

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Pilates Story – Rebecca Zhu, Polestar Practitioner based in Shanghai

I was so happy when Rebecca Zhu, a pilates instructor I was training with on a one-to-one basis when I was living in Shanghai, agreed to be featured on my blog. She definitely plays a role in my decision to train and attain my comprehensive certification from Polestar Pilates that I’m currently loving every minute of it. What struck […]

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